Verywell Health's content material is for informational and educational needs only. Our Site is not intended to be a substitute for professional professional medical information, diagnosis, or procedure.Expecting women and youngsters would best avoid having maca given that There is certainly little scientific proof on how it could have an affect on

Despite its quite a few health benefits, consuming in excess of 3 g of maca root powder each day may well increase the chance of liver damage and hypertension.We only use high-quality, credible resources to be certain material precision and integrity. You may learn more about how we guarantee our articles is exact and present by studying our editor

It appears that evidently Maca is often a root consumed by indigenous people that are in the Andes, much more generally often known as Peruvian ginseng, this superfood is considered a root vegetable with many constructive attributes for improving upon your Total health.Dr Shunney serves as Delighted Mammoth’s Lead Naturopathic Physician the place